3 Guaranteed Effective Ways to Adjust to Your New Dentures
For anyone who has lost teeth due to age, decay, and disease, it can be very difficult to eat and to socialize. Fortunately, dentures are an easy and affordable solution. Offering individuals a pocket friendly method to restore lost teeth, dentures are the most common method chosen by lots of people who have lost teeth. Of course, with its affordability and accessibility, there is a down side. It can be tough to get used to dentures, mainly because they’re not a natural part of your body. There are lots of people who avoid using their dentures all together simply because they never grew used to them. If you’ve just received your first set of dentures, you might feel uneasy whenever you have them on. Learn how to adjust to your new dentures with these easy tips.
1. Use Denture Adhesive – Problems with the fit of the dentures is one of the biggest problems people encounter when using them. Despite the fact that they’re fashioned specifically for you, dentures can feel awkward pressed against your gums all the time. This is why they tend to move around the mouth and leave their place along your gums. To avoid this problem, be sure to buy the best denture adhesive to help maintain your dentures in place. This will give you the confidence to speak and eat without having to worry about your dentures moving out of place or worse, popping out of your mouth.
2. Use Them Frequently and Often – You might feel uncomfortable wearing your dentures at first and that’s absolutely normal. This is the feeling that causes people to avoid using their dentures all together. It’s important that you wear your dentures as often as possible despite the strange sensations because this will help you adjust. this will make it easier for you to adjust to the feeling and to get used to wearing them. Wear them every day for as long as possible even during meals and when you want to go out to see some friends. Limit the hours you have them off to 5 hours at most every day.
3. Practice When You Wear Them – Chewing and speaking will both be seriously affected once you start to wear dentures. Among first time users, this is a common feeling. Instead of avoiding situations that would require the use of your dentures, take advantage of the opportunity to practice. Try different movements and figure out which ones you feel are hardest to perform so you can adjust and learn how to do them with your dentures on. Use a mirror to see how you look and practice how to speak and eat without looking too uncomfortable or uneasy.